At Zen by the Lake we focus on sharing with you about "active or - TopicsExpress

At Zen by the Lake we focus on sharing with you about "active or moving meditation" since, we believe that meditation should be a permanent "state of being", and not only a limited portion of your daily physical-mental activities and while seating or laying down. "Moment by moment, as you consciously breath, relax and go deeper into your awareness, realizing your natural Well-Being, which, will increase until your mindfulness will become unshakable." By consistently aligning with the Energy of Mindfulness you will perceive the world through the eyes of your Higher Self, and you will feel entirely satisfied with what you are and eager to seek for more! Khamrel, En Zen by the Lake nos concentramos en compartir contigo acerca de la "meditación activa o en movimiento", dado que creemos que la meditación debe ser un "estado permamente de Ser" y no solo una limitada porción de tus actividades físicas-mentales de tu día, o bien, mientras te sientas o acuestas. "Momento a momento, y mientras respiras conscientemente, relajate y ve más profundo en tu consciencia. Percibe el bienestar natural del cual eres dueño y que se incrementa mientras disminuyen en ti las manifestaciones mentales y emociones irracionales. Al alinearte consistentemente con la energía de la atención, iras percibiendo el mundo a través de la mirada de tu Consciencia superior y comenzarás a sentirte satisfecho con quien tú eres y querras buscar más de esto!" Khamrel,

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