At the start of my journey I was so focused about the NUMBER and to get it DO0own. The weight it had on me not only physically but mentally as well was constant. Gradually as that NUMBER decreased my focus changed to appearance and not so much the number, and has now changed again to increasing my RANGE OF MOTION whilst still being able to keep a high level of fitness and strength. And in doing so the weight is still dropping even tho it is not my focus. Everyone will have their preference on how to achieve their goals. However if you have run out of ideas and or have reached plateau in terms of weight loss, ROM, strength and conditioning or anything else thats bothering you, then let me help you. If what im doing works for me it can certainly work for others!! #REPZUU #REPANKORR #ProcessInProgress #ZeroDaysOff #AttitudeAssaultAnnihilate #BuildingCharacter
Posted on: Fri, 16 Jan 2015 06:59:25 +0000
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