Ate no solids for 36 hours, only consuming 5- 16oz bottles of FRESH juice with an almond milk nightcap. Made note of how I felt when I started (blech, tired, bloated) to see if I felt any different today. Results? The bloat is gone and I feel pretty darn good despite getting up at 0600 to coach some of my high schoolers. Ate solid food at 1030 with zero stomach issues. While a 24-36 hour fast isnt going to magically transform your body, for me its been a great way to purge the body of some of the toxins and waste Id built up recovering from hernia surgery. Id give it a 4.5 out of 5 stars (only because one of the juices had dandelion in it! Bitter, had to slam that one!) and would definitely recommend it. Next up? 72 hour juice fast! Thanks Marisa Simpson and Dondre Simpson for hooking me up!
Posted on: Mon, 31 Mar 2014 16:44:42 +0000
Trending Topics
Recently Viewed Topics
© 2015