Athe good kind of tired: My therapy sessions are each 45 minutes long. A couple weeks ago the therapists decided we should alternate work outs in the gym with the times in the pool, as a way to maximize our time and get as much exercise as possible. When we have days in the gym we walk up and down the halls first so I wont be too worn out for the rest of the session. Last week they said the helper could push my wheelchair and have it handy if I needed to rest at the end of the hall. I said,You are kind to offer but you dont need to do that. I told you I would walk all the way up and back down the hall, so that is exactly what I intend to do! Well , I said I would and o of course that is what I did. When I got to the end of my walk I was happy to sit in my chair. I will admit to being tired but I must point out that it was a good kind of tired.
Posted on: Sun, 30 Mar 2014 01:57:54 +0000
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