Athletes Foot: • Athletes foot is a condition caused by a group of fungi called dermatophytes Symptoms to look for: • Itching between the toes • Scaly, reddish and rough skin • Moist, white lesions leading to pain and discomfort • Pungent smell • Infection may spread to nails making them thick and yellow in colour Causes: • Wearing closed footwear for long periods of time leads to collection of sweat • The moist conditions facilitate fungal growth Natural home remedy using baking soda: 1. Take 2 tbsp of baking soda 2. Add some water to make a paste 3. Apply the paste on the infected area 4. Once dry, wash it off 5. Dry your feet thoroughly with a towel Natural home remedy using corn starch: 1. Take some corn starch 2. Apply on the affected area with cotton 3. Wash after 15 minutes Natural home remedy using garlic: 1. Crush 5-7 garlic cloves to make a paste 2. Massage on the infected area 3. Leave it for 10 minutes 4. Wash with normal water Natural home remedy using vinegar: 1. Vinegar is acidic and kills fungus 2. Take 1 part vinegar and 4 parts water 3. Mix in a tub 4. Soak your feet in it for 20-30 min 5. Do this twice everyday Tips: • Dry your feet after bathing • Clean your shoes regularly • Wear open-toed sandals if you sweat a lot These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.
Posted on: Wed, 29 Oct 2014 09:35:23 +0000
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