Attending workshop (with about 400 others) in Bucharest with Dan Siegel. Im finding a lot of connection with Nonviolent Communication. To name a few takeaways: 1. Naming feelings in difficult moments helps calm the brain. 2. Healthy brain development needs a child to be Seen and Soothed (empathy). Safety and Security. 3. Importance of repairing our attachment when we screw up. 4. Presence (with our selves and our kids) is the key to secure attachment. 5. Mirror neurons are sensitive to both emotions and intention of another.
Posted on: Sat, 27 Sep 2014 13:52:11 +0000
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