Attention ATHLETES or anyone wanting more muscle... This is why intermittent fasting works. I can show you how... It works!! Kettlebellrob "Intermittent fasting reduces insulin levels, so you can actually increase your insulin sensitivity for better blood sugar management. At the same time, your body will release more growth hormone, which helps to preserve lean tissue and burn fat tissue". - Dr. John Berardi thank you Laura Kramer Cohen
Posted on: Fri, 23 Aug 2013 12:17:57 +0000