Attention Members and guests: Thanksgiving Day 11/27 we will be - TopicsExpress

Attention Members and guests: Thanksgiving Day 11/27 we will be having a super special 9 AM BJJ class at Mckinley UFC gym. We will also be hosting a special competition class on Black Friday 11/28 in South Corona at 9am. In this first segment, we will be going over the BJJ tournament point system. Both events will be followed by an OPEN MAT that will run until someone pukes. So, lets get some good training and build a caloric deficit around the upcoming holiday.

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