Attention: busy mamas! I am always looking for ways to stay - TopicsExpress

Attention: busy mamas! I am always looking for ways to stay active, keep fit, spend time with my little guy AND include him in my workouts! It is possible, we just need to get creative! This one is FUN and goofy, but includes all body weight resistance training, coordination, flexibility and a lot of giggling! ✔️Backward pike scoots ✔️Forward pike scoots ✔️Pike scoots with toddler attached

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