Autumn Salad Download recipes cards: 4" x 6"(359 KB) | 8.5" x 11" - TopicsExpress

Autumn Salad Download recipes cards: 4" x 6"(359 KB) | 8.5" x 11" (371 KB) Ingredients 1 medium Granny Smith apple, sliced thinly (with skin) 2 tablespoons lemon juice 1 bag (about 5 cups) mixed lettuce greens (or your favorite lettuce) ½ cup dried cranberries ¼ cup walnuts, chopped ¼ cup unsalted sunflower seeds ⅓ cup low-fat raspberry vinaigrette dressing Directions Sprinkle lemon juice on apple slices. Mix the lettuce, cranberries, apple, walnuts, and sunflower seeds in a bowl. Toss with ⅓ cup of raspberry vinaigrette dressing, to lightly cover the salad. Yield: 6 servings Serving Size: 1 cup Calories 138 Total Fat 7 g Saturated Fat 1 g Cholesterol 0 mg Sodium 41 mg Total Fiber 3 g Protein 3 g Carbohydrates 19 g Potassium 230 mg

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