Av-GottaShare - Youve decided that 2015 is the year for you to get - TopicsExpress

Av-GottaShare - Youve decided that 2015 is the year for you to get on a more healthy eating plan. You may have joined a program, plan to, or are adopting something that worked for you before but you just fell of the wagon. Before you can truly make REAL progress with any plan, it is my belief that you need first to understand that which creates the condition that you DONT want to have and then do those things that will reverse that direction and move you toward your desired path. Do your homework and figure out the science. It is not complex, but well worth the effort. Heres a gentleman that extended his time here on earth with a lifetime of healthy nutritious eating - https://youtube/watch?v=rfAvTTGDSUQ

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