Avocado-Corn Salsa A fresh salsa of avocado and corn is great with simple sautéed fish or just about anything Mexican-inspired—huevos rancheros, a quick quesadilla or atop rice and beans. Makes 4 servings Active Time: 10 minutes Total Time: 10 minutes Course: Lunch / Dinner / Snacks / Appetizer Ingredients •1 medium of avocado, diced •3/4 cup of frozen corn, thawed •1/2 cup of quartered grape tomatoes •1 tablespoon of chopped fresh cilantro •2 teaspoons of lime juice •1/4 teaspoon of kosher salt Directions 1.Toss avocado, corn, tomatoes, cilantro, lime juice and salt in a medium bowl. Nutrition information Per serving: 43 calories; 5 g carbohydrates; 3 g fat (0 g sat, 2 g mono); 1 g protein; 0 mg cholesterol; 2 g dietary fiber; 146 mg potassium; 37 mg sodium.
Posted on: Tue, 16 Jul 2013 17:27:16 +0000