Avoid Infections Frequently wash your hands with soap and warm water, especially before preparing food, and after using the bathroom or after touching soiled linens or clothes. Wear gloves while doing housework or gardening. Avoid cutting your cuticles when manicuring your nails. Use care when cutting your toenails. Treat athlete’s foot with antifungal powder. Protect your skin from scratches, sores, burns and other irritations that might lead to infection. Use electric razors to remove hair and replace the razor head frequently. Use insect repellents to prevent bug bites. Immediately report any signs of infection to your physician, including: Fever over 100 degrees F (38 degrees C) Sweats or chills Skin rash Pain, tenderness, redness or swelling Wound or cut that won’t heal Red, warm or draining sore Treat minor injuries immediately by washing the area with soap and water, applying antibiotic ointment, covering the area with a bandage and calling your doctor for medical advice. Avoid Tight Clothing, Shoes or Jewelry Women should wear well-fitted bras; bra straps should not be too tight, avoid underwire styles, and wear pads under the bra straps if necessary. Wear comfortable, closed-toe shoes. Avoid tight hosiery and socks. Wear watches or jewelry loosely, if at all, on the affected arm. Avoid Heavy Lifting with the Affected Arm Avoid repetitive movements of the affected arm (such as scrubbing, pushing or pulling). Do not carry a purse or bag on the affected shoulder.
Posted on: Wed, 02 Oct 2013 02:08:18 +0000
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