Avoid people, places, and situations that bring out your worst Stressful events don’t excuse anger, but understanding how these events affect you can help you take control of your environment and avoid unnecessary aggravation. Look at your regular routine and try to identify activities, times of day, people, places, or situations that trigger irritable or angry feelings. Maybe you get into a fight every time you go out for drinks with a certain group of friends. Or maybe the traffic on your daily commute drives you crazy. Then think about ways to avoid these triggers or view the situation differently so it doesn’t make your blood boil. SD
Posted on: Sat, 28 Sep 2013 17:10:00 +0000
Trending Topics
Recently Viewed Topics
© 2015