B.U.D.O.K.O.N. Yoga Martial Arts Animal Locomotion and Mind - TopicsExpress

B.U.D.O.K.O.N. Yoga Martial Arts Animal Locomotion and Mind Science A very fast and furious cardio practise that will sculpt you, centre you and take you to a voyage of self discovery Practises such as Yoga and Budokon oxygenate your cells, your spine and your brain so even though you are working through some heart pumping asanas, you are experiencing stillness and a sensual way to move through life and its happenings. This is why people leave such practises feeling new and invigorated! It takes you inside where you get glimpses of yourself that you would have otherwise missed in all the chaotic busyness of everyday life. Its a two in one practise. Most will underestimate the power and potential of such practises because they are still and very static however this is a reasoning you will change once you tried it Saturday 25th 2pm Tao Natural Health Centre Bugibba

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