BACK TO NORMAL!!!!! So were back to normal....Ill be here like - TopicsExpress

BACK TO NORMAL!!!!! So were back to normal....Ill be here like usual. However, if you need me, you can still call (leave a message if I dont answer!) or text. Dont forget the Quarterback Clubs 5K is coming up!! Get registered ASAP! Workout: Tabatas! 20sec work/10sec rest x 8 rounds each exercise. 1. Burpees 2. Squats 3. Push ups 4. High Jumps - knees to chest! 5. Dips 6. Jacks 7. Plank hold Repeat x 2 if youre feeling up to it!

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