BAKED FISH - ASIAN STYLE 2 firm thick white fish fillets (we used barramundi) 1 large pkt fresh spinach (500g) A Sliver of butter ¼ cup water ½ pkt rice noodles Marinade 1 tsp. ginger / garlic / fish sauce / brown sugar / sesame oil 2 tsp. mirin ½ tsp. chilli paste 1. Preheat oven 180C (350F) 2. Line a baking tray or dish with baking paper. Place fish fillets on the paper. 3. Mix marinade ingredients in a small bowl. With a pastry brush coat half the top of the fish with the sauce and sprinkle with sesame seeds. Place in oven and cook for 15 mins then take out of oven and drizzle or baste the remaining sauce over the fish and cook a further 10 mins. Check, the thickness of the fish will determine cooking time. 4. Meanwhile boil kettle and soak the noodles in a bowl with the boiling water and drain. 5. Next heat a large non-stick frypan and place the spinach in the pan, with the water and garlic, stir and this will wilt down to nearly nothing. Season with salt and pepper and the last minute add a sliver of butter, turn off heat. 6. Plate your noodles on each plate, then divide spinach on top of noodles then the fish. 7. Serve immediately.
Posted on: Tue, 18 Jun 2013 01:40:39 +0000
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