BBC Weekly Protocol - Lets have an AMAZING week! Make yourself a - TopicsExpress



          

BBC Weekly Protocol - Lets have an AMAZING week! Make yourself a plan right now if you havent already. Carving out your time and making a mental schedule will keep you on track. Get PUMPED UP to start the week off right! Monday - 1000 Rep Metabolic Conditioning Workout Tuesday - Back, Biceps, and Core Wednesday - Legs / Cardio Thursday - Chest, Shoulder, Tricep, Core Friday - 1000 Rep Metabolic Conditioning Workout Saturday - Full Body Strength Training Circuit Attention NEW clients - Be sure to submit who referred you to BBC through your confirmation email you received. Youre friends will not get paid unless YOU submit them. Please do not email us with names and referrals, our system works great but you have to use it! We will not take referrals by email, please use the link and get your friends paid :) Thanks :)
Posted on: Sun, 08 Jun 2014 22:00:19 +0000

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