BEATING STRESS With uni exams on the horizon for some, what - TopicsExpress

BEATING STRESS With uni exams on the horizon for some, what better opportunity to remind ourselves of some easy ways to beat stress! This headspace article provides some simple strategies to manage stress and survive the exam period. Many of the steps can be applied to any stressful situation you may encounter, making them very handy! © headspace National Youth Mental Health Foundation Ltd For more information, please contact us on 9431 0500 or book an appointment today. Here is the link to the article. headspace.org.au/is-it-just-me/find-information/exam-survival

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