BENEFITS OF BUTTER Did you know that butter is rich in low - TopicsExpress

BENEFITS OF BUTTER Did you know that butter is rich in low molecular weight fatty acids that are more easily digested and burned for energy than the high molecular weight fatty acids that make up most other fats and oils. It also contains short chain saturated fats that inhibit growth of pathogenic fungi, and medium chain fatty acid that weaken harmful viruses and microbes. If you can find butter from grass-fed animals great, otherwise look for butter from animals raised by organic standards. SOURCE: The Garden of Eating: A Produce-Dominated Diet & Cookbook by Rachel Albert & Don Matesz To order, go here: PlanetaryPress.net

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