BENTLEYS Black Bean Dip This dip can be made in 5 minutes! Serve with tortilla chips, veggies, or crackers for an easy appetizer or healthy snack. ingredients: 2 (15 oz) cans black beans, rinsed and drained 1/3 cup chopped cilantro 1 clove garlic, minced 1 small jalapeño, seeds removed and diced 2 tablespoons fresh lime juice 1/4 teaspoon ground cumin 1/4 teaspoon chili powder 1/2 teaspoon kosher salt 1/4 teaspoon black pepper 2 tablespoons cotija cheese, for garnish, optional directions: 1. Put the black beans, cilantro, garlic, jalapeño, lime juice, cumin, chili powder, salt, and black pepper in a food processor or blender. Blend until smooth. 2. Pour the black bean dip in a bowl and garnish with cotija cheese, if using. Serve with tortilla chips and/or cut up vegetables. 3. Bring in for your favorite trainers!
Posted on: Tue, 20 May 2014 01:24:51 +0000
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