BOOSTING IMMUNITY You simply will have a hard time boosting your immunity without taking Spirulina Filipina daily. 10. Good nutrition Consume plenty of natural whole foods, including vegetables, fruits, whole grains, beans, legumes, seeds and nuts. The body needs a well balanced dietary intake sufficiently stocked with essential nutrients. According to Dr. Murray, nutrient deficiency is the most frequent cause of a depressed immune system. Many clinical and experimental studies suggest that deficiency in just one single nutrient can greatly impair immune-system function. Taking a broad-spectrum multi-supplement or green drinks and supplements such as chlorella, spirulina, barley grass, etc. would be useful in providing the various essential nutrients the body needs. -- naturalnews naturalnews/045103_immune_boost_lifestyle_tips_proven_remedies.html
Posted on: Wed, 28 May 2014 04:19:24 +0000
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