BRAND NEW MENU for the 28 day meal plan challenge that registers next week! Please tag all your friends that need help learning to eat healthy! ONE CHANGE THO! After week one Ill give 2 options for lunches and dinners each week as opposed to the one option in the last challenge! Payments due next week thru Thursday sept 1st thru the 4th The group gets added Sept 5th, grocery shop the 6th Starts sept 7th How it works: Meal plan challenges These are 28 days clean eating challenges for $30 payable via paypal. I add each person to a secret Facebook group on the Friday prior to our day 1 start date. Everyone is expected to grocery shop and meal prep each Saturday before our new week. The menus are 7 days at a time changing weekly for 4 weeks. The meals are whole foods with the exception of protein shake snacks. There are no supplements to buy. The foods are all healthy and I do not change meals for picky eaters. I teach you to eat to live, not live to eat. The first week is the hardest as its a detox week and very strict nutrition plan.
Posted on: Mon, 01 Sep 2014 15:09:40 +0000
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