#BSNarmy here’s another amazing recipe from Scott Herman! This - TopicsExpress

#BSNarmy here’s another amazing recipe from Scott Herman! This high #protein pancake recipe contains 55 grams of protein per serving! Ingredients: Makes 5-6 pancakes · 1 scoop BSN Syntha-6 Isolate Vanilla Ice Cream · ¼ cup Raw Oatmeal · 1 whole jumbo egg · 1 egg white form jumbo egg · 3 Tbsp Liquid Egg Whites · ½ Cup Greek Yogurt (Fat Free) · Cooking Spray (Not required) · Toppings: Sugar Free Chocolate Syrup and Strawberries gobsn.co/0lr0g

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