Back in the yoga studio after time (a year?) off. Monday was a little shaky. Literally, I was shaking. Today felt strong, grounded and powerful. My favorite part is that it forces me out of bed before 6am which makes the rest of my morning super peaceful. Grounding myself before getting my first grader out of bed is always helpful. Number one thing I like about yoga? Ive never heard a word uttered about how a pose is shrinking my anything. No words about making me pretty. Lots of words about strength, roots, still, calm. Which I LOVE because thats what Im there for. My body is not a work in progress. Im working with and honoring everything I am today. #namaste #goodmorning
Posted on: Wed, 24 Sep 2014 15:02:26 +0000