Back to nutrition basics here. It has been reported that saturated - TopicsExpress



          

Back to nutrition basics here. It has been reported that saturated fatty acids may actually decrease oxygen delivery to tissues. This is called hypoxia. However, reducing saturated fat intake may not fully remedy this performance-squashing issue. More on that in upcoming posts. For now, reduce saturated fat intake and increase unsaturated fatty acid intake with oils (like olive oil) and premium fish oils, like Citrus Omega.
Posted on: Mon, 11 Aug 2014 20:00:00 +0000

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