Back training: superset pull downs with stiff arm pull downs or as I call them Squeezers because of the focus to squeeze your elbows behind your body. #ello #wellness #utah #personaltrainer #onlinepersonaltrainer #intermittentfasting #shawnbellon #freelancewriter #meditation #mentalhealth #whatismentalhealth #mentalhealthissues #mentalhealthproblems #healthandfitness #freepowerliftingprograms #crossfit #weightlifting #freedietplans #powerlifting #strengthtraining #squats #benchpress #deadlifts #PhysicalActivity #HealthFitness #weightliftingprogram #teamrpts #bloodsweatchalk
Posted on: Sun, 26 Oct 2014 09:10:30 +0000