Barbell Free classes are coming to CrossFit Diamond Valley NEXT WEEK!! Your usual beloved CrossFit style workouts, just minus the Olympic Lifting. Tuesday 10:45am Thursday 7pm Friday 10:45am Non-members can sign up for $40 p/wk which entitles them to all 3 classes. Thats only $13 for a 45 minute personal training session!! Casual Sessions are $20 p/class Members at CFDV are allowed to join in the class how ever they are charged a causal fee of $20. For newbies: this is a great opportunity to try out CrossFit for the first time in a smaller class, with an emphasis on conditioning workouts. For previous members: get your friends and family to try it out, and join in yourself for something different! Please contact Steph for more details or to sign up 0425 625 405 [email protected]
Posted on: Mon, 15 Sep 2014 01:17:47 +0000
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