Barrage: an overwhelming quantity or explosion, as of words, - TopicsExpress

Barrage: an overwhelming quantity or explosion, as of words, action, or criticisms. So be it, Body Barrage is born. Just like anything in life a healthier lifestyle requires education, discipline, effort and time. All components can be learned and masters over time with just few hours of dedication each week. If you make this commitment then in as little as 2 weeks I can show you natural proven techniques that will shred 8 to 20 pounds off you and kick start new habits that you use to maintain your new lifestyle. I would like to share my knowledge with you and am offering 2 free personal training sessions. We discuss medical history, conduct a fitness assessment and complete a safe exercise routine that challenges a starting or intermediate individual. Depending on your current condition we may need your doctor’s approval to kick up the intensity level once you progress! Please text or call me if you would like to schedule your first session. Wesley Cox E. BodyBarrage@Gmail

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