Be Prepared! Its a little bit wet and cold out there this - TopicsExpress

Be Prepared! Its a little bit wet and cold out there this morning, or downright dreich as the Scottish say! Its very important that if you are running or spectating today that you come prepared. Take old clothes to wear at the start while you wait to start the race that you can throw away as you begin your run. MAKE SURE YOU TAKE A CHANGE OF WARM, DRY AND WATERPROOF CLOTHES. Put it in a waterproof bag and hand it to the baggage team. Youll be able to pick it up after the race and change into something warm and dry before you begin your journey home. GOOD LUCK!!!!

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