Be able to see well - eye exercises that work! My glasses give me depth of field - I am otherwise nearsighted in one eye, far-sighted in the other (thats right, only two eyes - sucks right!). Here are instructions for nearsightedness (Myopia), please pay me one million dollars if it works for you: eorama/ If you dont speak German, this is what it says: Go outside during daylight and pick three prominent items around you. One at about 3 metres, one at about 15m and one at about 50m away. Keep the direction in mind and take off your glasses. Close your eyes and wait for 3 seconds. Open your eyes and focus on the first item for about 5 seconds. DO NOT BLINK. Close your eyes for about 3 seconds again, then open them and focus on the second item for 5 seconds. Close eyes for 3 seconds and then focus on the third item for 5 seconds. Its important to not blink during these exercises! After a few repetitions you should be able to see the items a little clearer than before. 3 sets take about two minutes out of your day, and if youre so inclined, you can do five sets ;) Repeat these steps daily and your vision will gradually improve. I havent tried this yet, but maybe this helps someone...
Posted on: Thu, 08 Jan 2015 03:18:57 +0000
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