Be aware of the breath, be silent, be still. Yoga with Kym tonight - TopicsExpress

Be aware of the breath, be silent, be still. Yoga with Kym tonight was inspirational. Remember: Your life is a sacred journey. It is about change, growth, discovery, movement transformation, continuously expanding your vision of what is possible, stretching your soul, learning to see clearly and deeply listening to your intuition taking courageous challenges at every step along the way. You are on the path...exactly where you are meant to be right now...And from here you can only go forward, shaping your life story into a magnificent tale of triumph, of healing, of courage, of beauty, of wisdom, of power, of dignity and of love. ~ by Caroline Adams.

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