Be gentle first with yourself. - Lama Yeshe Self-care is critical to having a strong inner foundation. Taking good care of YOU means the people in your life will receive the best of you rather than what is left of you. - Lorraine Cohen When you find peace within yourself, you become the kind of person who can live at peace with others. - Peace Pilgrim In my own deepening understanding of myself I find my capacity to serve others is deepened as well. The better I am at self-care the more genuinely nurturing of others I am able to be. - Mary Anne Radmacher If you doubt the virtue in self-honor, remember what the flight attendant says, "Put your own oxygen mask on first." You are of no use to anyone else if you have not taken care of your own needs first -this includes your own emotional, as well as physical, well-being. In addition, your greatest value to your children, your family, your friends, and your community is the example you set, leading a great life that inspires those around you to emulat
Posted on: Thu, 13 Jun 2013 21:58:09 +0000
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