Be in the moment. What does that mean? It means all you have is this moment right now. Now.. Now. By the time you read this sentence its already over. I think being in the moment is important. It rarely takes up much of your thinking, usually your thoughts are on the past or the future, not the present. In my opinion we need to think about it more. We have to deal with the current situations that were in instead of worrying about something thats already happened or something that hasnt happened yet. Im not saying be ignorant of potential trouble, that would be dumb. Im saying its more important to acknowledge the situation you are currently in and make good choices from there. As a fighter I think of being in the moment as realizing youre in a fight and understanding that a number of things could happen and their likelihood of happening depends greatly on my influence. It means be first. Be one step ahead of the opponent by getting him to think about something that has happened or is about to happen, then capitalizing on it by being first. Being in the moment wins fights. Defense Soap Absolute Fitness Northwest Training Center Rose City FC
Posted on: Fri, 04 Jul 2014 08:52:33 +0000
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