Beautiful First Day Of 2015 morning, slightly frosted and the cardinals are already at the bird feeder. Today Black Bean Soup in the crockpot. I have had the flu for about 7 days. When will it be over? I feel really rested but every time I get up and move around too much its back to bead I go and that cough... pffft. Ok so here is the recipe For my Black Bean Soup (I put the ingredients in the crock pot in order beans on the bottom) 2 8 oz cans of Bushes Black Beans ( you can also make your own from dried beans) 2 small potatoes cubed 1 half cup carrots sliced 1 small onion quartered 1 cup of frozen spinach 2 pinches of garlic powder 1 half teaspoon of onion powder 1 pinch dried hot red peppers 2 splashes of apple cider vinegar Salt and pepper to taste Cook for about 4-5 hours on the high setting or until the liquid is bubbling. I usually stir the pot in the last hour to mix everything evenly. This will usually make 4 or 5 cups. This makes a thick and hearty soup.It is perfect served fresh baked bread for a warming winter meal. Or you can serve it as a side dish or with a salad. I like to sprinkle cheese on mine. I have the little crock pot if you have the standard size use family size cans of beans and double the recipe BTW I love Bushes Beans because they dont have any additives just beans and seasoning. Easy! If you make the recipe let me know how it turned out. :)
Posted on: Thu, 01 Jan 2015 13:32:41 +0000
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