Beautiful music for your Yoga practice. If you want to know how - TopicsExpress

Beautiful music for your Yoga practice. If you want to know how Bodhi Yoga frees you from fear, then practice it and you will experience it. You already probably know that the postures and the breathing techniques allow you to build the vital energy (prana) and release block and allow it to flow again, which brings balance to all the chakras and organs and glands. Is more theory than that really necessary? Just do it and you will experience the benefits! My Yoga practice gives me freedom and confidence throughout the day, throughout my life, especially in tough times. Melanie Palummo https://youtube/watch?v=Ou2KfQOaoUA&spfreload=10

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