Beef & Broccoli 8 oz lean sirloin steak, sliced thinly (best if partially frozen) 2 cups fresh broccoli florets 2 cloves garlic, crushed 2 tbs oil Tenderizing Marinade: 2 tbs white wine or rice wine 4 tbs soy sauce 2 tsp cornstarch 1 tsp baking soda Stir Fry Sauce: 4 tbs soy sauce 2 tbs dry sherry or dry white wine 1 thin slice ginger, crushed 1/8 tsp white pepper 1/2 tsp dark sesame oil 1 tsp ketchup 1/2 cup water Thickener: 1/2 cup cold water 2 tbs cornstarch Mix tenderizing marinade. Pour in a zipper freezer bag and add the sliced sirloin. Seal bag and mush the beef around in the marinade so its coating all the meat. Place bag in the refrigerator for 1 hour. Meanwhile, mix the stir fry sauce ingredients in a small dish and set aside. Mix the thickener ingredients in another small dish and set aside. Remove meat from the bag, draining off marinade. Heat a large wok or a large deep skillet over high heat. Add the oil. When oil begins to shimmer, add the garlic and the drained meat. Stir fry, stirring constantly, until meat is no longer pink. Add broccoli and stir fry for about 1 minute or until broccoli is bright green in color. Add the stir fry sauce and stir in well. Bring sauce to a boil. Stir the thickener until no lumps are present and add to meat/broccoli mixture, stirring constantly until sauce begins to bubble. Cook for 1 minute. Serve immediately over rice. Serves 4 Read more: bakeatmidnite/2013/08/beef-broccoli.html#ixzz2jKSclfCi
Posted on: Thu, 31 Oct 2013 19:19:47 +0000
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