Been getting so many messages about my progress pictures in the last few days! Just want to say a massive thank you to everyone for reminding me why I started and why this is my passion... I havent lost a massive amount of inches and my weight is pretty much the same minus a few pounds but my body shape is incredibly different and I think thats why it looks such a change... I hold muscle a lot easier now my body is fuelled every day with the right stuff so for all people are asking for my workout regime I dont actually really have one... I just throw a kettle bell about from time to time (soon to change in the new year!) I also want you to understand I am the laziest over eater in the world and my love for bread, pasta, potatoes and fast food is second to none so if I can do it literally anyone can! I should probably be an unhealthy, couch potato and thats definitely the way I was heading but juice plus as a product, lifestyle and job has completely changed every aspect of my mindset and behaviours in such a positive way... Even if it wasnt my business I couldnt recommend it highly enough to anyone that feels their body is running away with them and creeping out of control... I cant wait to see what I can do next! Ill never stop trying to improve! Faster, fitter, stronger, go longer ❤️
Posted on: Wed, 31 Dec 2014 11:51:39 +0000
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