Been hitting it pretty hard in Ye Olde Gym lately (which no one cares about and thats not the point of this post), and I am at the tail end of Alex Viadas hideous leg workout. I finish the metcon of what I think is the end and I look at the paper I copied the workout onto and see that there is another entry. Deadlifts 500x10. Add 50 pounds. Repeat. x3 I swear, laugh, and wonder how high he is that he thinks that is happening ever, least of all after the 90 minute shitstorm he just put me through, but start loading the bar anyway, deciding I will pull whatever I can for 10, when I realize it isnt my handwriting, but my handwriting with a slightly feminine slant to it. Thats when I started laughing and realized that my wife Suzy is an asshole.
Posted on: Mon, 10 Nov 2014 03:37:23 +0000