Been weighed. Bit disappointed but I have lost 13 lbs since January. I think I lost about 12 lbs or so last year so hopefully thats 25 lbs in total since August 2012. I will need to check. As in January 2013 I got weighed by a friend and asked not to be told my weight. She wrote the weight down and sealed it in an envelope. I asked my doctor not to tell me what I weighed as it would depress me so when he weighed me in November he just wrote down my weight. Today he weighed me and said Id lost 13lbs which is 7% of my weight in November. He was pleased and said that they expect you to lose 3% of body weight within 6 months and Ive lost more than double that. I laughed as I then worked out what I weighed in November! although I still havent looked at the bit paper where he wrote my before and after weight! It was though less than Id thought unless my maths is poor so I reckon from August 2012 until November 2013 I must have lost at least a stone as I knew I was definitely the heaviest Ive been in August 2012 in my whole life and I know I have been at least two stone heavier than what I was in November. Now I need to pluck up the courage to open the envelope from Jan 2013 and see what Ive lost since then. I may just ask my friend to do it for me and tell me how much Ive lost since then and Ill be able to work it out. Its like pulling off a plaster - you want to do it slowly but should just yank it off! Ok up the anti - more walking, more cutting back and lets see if I can lose at least another 13 lbs by the end of summer. Oh and for a gift to myself for losing the weight I bought myself new shoes - thought my feet wont shrink so I can buy them safely. And I had a look at the new clothes Im going to buy very soon!
Posted on: Mon, 02 Jun 2014 21:32:41 +0000
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