Been working on the wendlers program to increase my one rep max. - TopicsExpress

Been working on the wendlers program to increase my one rep max. Its been working. Train your mind and everything else will follow. #fitness #legs #legpress #squats #squat #crosstrain #exercise #core #abs #quads #strength #striveforgreatness #power #betterbodies #weighttrain #weights #powerlift #bodybuild #focus #inspire #work #hardwork #workhard #train #iTrain #flexibility #stretch #form #back #tricep #flex #totalbody #iWork #nodaysoff #health #dontgiveup #circuittraining #HIIT #mobility #growth #Olift #cardio

TITLE: Take me as I am EPISODE: 2 AUTHOR: TM David-West Posted

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