Befriending Stress + Anxiety: An 8-Week Women’s Group with - TopicsExpress

Befriending Stress + Anxiety: An 8-Week Women’s Group with Kimberly Wilson Join a supportive group of women to share your experience, challenges, and successes. Together we’ll explore ways to live with more ease through proven techniques including mindfulness, creativity, healthy eating, relaxation, sound sleep, meditation, and gentle yoga. Tuesday, April 1st to May 20th, from 7:00 pm to 8:30 pm at TS Dupont. For more information: blog.tranquilspace/2014/03/befriending-stress-anxiety-an-8-week-womens-group.html.

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