Begins tomorrow! Come for as many or as few classes as you like. Your first class is free! The particular asanas and the breathing that are part of Kundalini Yoga are meant to burn the body fat of the practitioners and increase their metabolism. Such positive changes help the body to optimize the body weight, fitness, and the state of health. Some of the details of these distinct benefits are stiffness-free joints that are more flexible, fewer arthritis flare-ups, and also reduced blood pressure as well as decreased cholesterol levels.
Posted on: Mon, 30 Jun 2014 02:36:13 +0000
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