Behind the back clap at the top of a muscle up was way harder than - TopicsExpress

Behind the back clap at the top of a muscle up was way harder than it looked! It was definitely fear more than anything. If you have the chance try these movements on a bar lower to the ground first, to get the technique down before going for it on the high bar. #1stphorm4life #nextlevelshit #LegionOfBoom #iam1stphorm #neversettle @1stphorm #calisthenics #barathletes #bodyweight #pullups #workout #fit #fitfam #fitness #eatcleantrainhard #routine #training #progress #inspire #strength #fitnessaddict #gains #simplyshredded #nofilter #physique #letsdosomepullups #muscleups

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