Behind the neck power jerks! These need a lot of work! I love the - TopicsExpress

Behind the neck power jerks! These need a lot of work! I love the split jerk, but behind the neck feels totally different, almost like its happening in slow motion. This is 70kg (155lbs) and the last one is 73kg(160lbs) @rpstrength @muscledriverusa @gognarly #mdusa #macros #olympiclifting #olift #oly #workouts #workhard #weightlifting #diet #gainz #girlswholift #girlswhosquat #crossfit #cleanandjerk #crossfitgirls #squat #snatch #strong #strength #lift #kilos #progress #process #train #thereisareasonwhy #neversettle #nevergiveup

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