Being angry about people who are angry does nothing to heal the anger. We have become a world filled with heated opinions, lashing out, stifled and oozing rage, misplaced grief and heightened fears. The media encourages the egos duality (right-wrong) game. Entrapment in the game is the result of lack of personal awareness and skills in successfully navigating through our own emotional pain - often very old. If something outside triggers my upset, the only way real and sustainable healing can happen is if I am willing to bravely look at, admit, feel and process both the triggering and original emotion and any misinterpretations involved. In this sense all triggers are in service to our potential growth and our ultimate freedom. Not easy, not fun work... sometimes downright excruciating, but the key is in taking responsibility for our upset and working through it. We know we are on the other side when we get back into the loving
Posted on: Tue, 25 Nov 2014 06:37:07 +0000
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