Believe it or not but today is National Cherry Day! I love cherries, so as there is a whole day dedicated to this delicious fruit here are some things to bear in mind. Did you know that just 10 cherries can make up one of your five a day? They are nutritious and help fight disease and other illnesses. Helping you to sleep, serving as a kind of pain-relieving aspirin and fighting against ageing, this is one super-cherry! And they can be eaten in so many different ways - with ice cream, in cherry cheesecake or as part of a sauce served with duck. What about cherry beer?! If you have a garden, why not plant your very own cherry tree and in years to come you will have your own home grown supply to snack on - that is if you can beat the birds to them!!
Posted on: Tue, 16 Jul 2013 08:00:01 +0000
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