Benefits of Combining Coffee and Protein To Increase Weight Loss - TopicsExpress



          

Benefits of Combining Coffee and Protein To Increase Weight Loss Studies have shown that protein helps sustain muscle during weight loss, improve muscle fitness, immunity, antioxidant function, build HDL cholesterol, and enhances insulin and leptin function – all of which contribute toward optimal weight management efforts over time. Also, research has shown a connection between caffeine and weight loss by suppressing the appetite and stimulate thermogenesis while increasing energy. So, why not combine both coffee and protein to get more optimal results? CLICK combines protein with espresso coffee as a natural performance tool. The high quality casein protein in CLICK is naturally low in lactose and sodium while rich in amino acids, protein, and calcium. The slow digestive process provided by CLICK’s protein allows the body to absorb more of the amino acids. The coffee mobilizes free fatty acids which help to burn fat during exercise. CLICK contains 23 essential vitamins and minerals. The 23 essential vitamins and minerals help the body maintain cellular efficiency to help insure you get the daily nutrients to prevent disease. This simple, easy to drink beverage is the perfect way to start your day to help drive your metabolism, reduce your food cravings and increase your energy throughout the day. CLICK, the coffee protein drink, is also the perfect mid-day pick me up to continue to provide the fuel needed between lunch and dinner. With 120 calories a serving, CLICK is an excellent and tasty treat to keep your diet CLICK’n and achieve the results you want. Weight loss can be challenging, but when you look at making compromises; not sacrifices, this can help you to meet your goals. An average woman needs about 2000 calories a day to maintain their weight and a man needs about 2500. That is about 600-700 calories per meal with the remaining calories for snacks. Given this example, a woman or man needs to reduce intake by 3500 calories to lose a pound. To do this, a portion of calories needs to be removed per meal over a period of time. A good goal is about 1-2 pounds a week. Studies show that starting the day with a healthy breakfast containing sustained, energy delivering protein is key to controlling weight. Controlling lunch meals, however, can be a struggle as planning a sack lunch, having little time to eat, or poor choice offerings in and around our work environment can sabotage a great plan. To help make this even simpler, the CLICK Off5 Program incorporates CLICK along with healthy, good for you foods to promote weight loss. Getting that first 5 pounds off often is the motivation you need to achieve your weight-loss and health goals. And CLICK Espresso Protein Drink® and this easy to follow CLICK OFF 5 personal weight-loss program is for you! Using CLICK to help support your weight loss goals is a great way to combine protein and coffee to stabilize your metabolism, reduce hunger, suppress appetite, while increasing your energy to keep you CLICK’n all day to reach your health goals.
Posted on: Tue, 05 Aug 2014 03:38:47 +0000

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