Benefits of Fasting. A book written by Allan Cott " Fasting a way - TopicsExpress

Benefits of Fasting. A book written by Allan Cott " Fasting a way of life " Allan Cott says that Fasting altogether gives rest to Digestive tract and Central Nervous System... Another research by Shanti Rangwani in which she says that " when a person fast and there is no intake of food so the Toxins are created by food you eat and whatever toxins are there present in the body before It gets Excrete from the body. So therefore Fasting is a very good method of Excreting all the toxins from the body and it purifies the body system...

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