Benefits of Floating!!! General well-being •Promotes total calm and peaceful relaxation •Eliminates fatigue and jet lag •Improves sleep •Alleviates stress (mental and physical) •Energises, rejuvenates and revitalises •Increases motivation, diminishes depression, anxiety and fear •Facilitates freedom from habits, phobias and addictions Mental benefits of floatation •Stimulates left/right brain synchronisation •Shifts brain waves from beta to lower frequency alpha, theta and even delta •Creates mental clarity, alertness •Increases creativity, problem solving •Heightens visualisation •Deepens meditation •Expands awareness, intensifies acuteness of all the senses, accelerates learning •Enhances hypnotherapy and self-hypnosis Physical benefits of floatation •Decreases the production of cortisol, ACTH, lactic acid and adrenaline •Increases production of endorphins •Speeds up rehabilitation and recovery •Relieves pain (arthritis, migraines, injuries and so on) •Boosts immune function •Improves circulation and distribution of oxygen and nutrients •Reduces blood pressure, pulse, heart rate and oxygen consumption •Improves athletic performance •Helps prevent sports injuries, speeds healing process
Posted on: Tue, 14 Oct 2014 07:02:57 +0000
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